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A toasted blueberry bagel with cream cheese, smoked salmon, avocado, and black pepper served on a white marble board.

Smoked Salmon & Avocado Bagel


  • Author: AMELIA
  • Total Time: PT7M
  • Yield: 1 serving 1x

Description

This Smoked Salmon & Avocado Bagel is the ultimate breakfast or brunch option—creamy, savory, and packed with flavor. The perfect balance of silky smoked salmon, rich cream cheese, and buttery avocado on a toasted bagel makes this a satisfying meal. Add a touch of black pepper and fresh dill for a gourmet touch!


Ingredients

Scale

Bagel & Toppings:

  • 1 bagel (plain, whole wheat, or everything)
  • 2 oz smoked salmon
  • 2 tbsp cream cheese (plain or herb-flavored)
  • ½ avocado, sliced
  • ½ cup fresh spinach leaves

Seasoning & Garnish:

  • ¼ tsp freshly ground black pepper
  • ½ tsp fresh dill (optional)
  • ½ tsp capers (optional)
  • 1 tsp lemon juice (optional)

Instructions

1️⃣Toast the Bagel: Slice the bagel in half and toast it until golden brown and slightly crispy.
2️⃣ Spread the Cream Cheese: Evenly spread cream cheese on both halves of the toasted bagel.
3️⃣ Assemble the Layers: Place fresh spinach leaves on the bottom half of the bagel. Add a layer of smoked salmon on top.
4️⃣ Add the Avocado: Arrange fresh avocado slices over the smoked salmon.
5️⃣ Season & Garnish: Sprinkle with black pepper, fresh dill, and capers if using. Drizzle with lemon juice for a refreshing touch.
6️⃣ Serve & Enjoy: Place the top half of the bagel on and serve immediately!

Notes

Variation: Swap cream cheese for mashed avocado or hummus for a dairy-free option.
Spicy Kick: Add a dash of hot sauce or red pepper flakes for extra heat.
Gluten-Free: Use a gluten-free bagel alternative.
Protein Boost: Add a fried or poached egg for an extra protein-packed breakfast.

  • Prep Time: PT5M
  • Cook Time: PT2M
  • Category: Breakfast, Brunch
  • Method: No-Cook, Toasting
  • Cuisine: American, European

Nutrition

  • Serving Size: 1 bagel
  • Calories: ~380 kcal
  • Sugar: ~4g
  • Sodium: ~620mg
  • Fat: ~22g
  • Saturated Fat: ~6g
  • Unsaturated Fat: ~14g
  • Trans Fat: ~0g
  • Carbohydrates: ~35g
  • Fiber: ~6g
  • Protein: ~17g
  • Cholesterol: ~35mg

Keywords: smoked salmon bagel, avocado bagel, brunch recipes, easy breakfast, healthy bagel toppings, quick meals