Description
Ingredients
Scale
For the Crust:
- 1 cup graham cracker crumbs (or gluten-free alternative)
- 2 tbsp coconut oil or melted butter
For the Filling:
- 16 oz (450g) fat-free cream cheese, softened
- 1 cup nonfat Greek yogurt
- 2 scoops (60g) vanilla protein powder
- 1/2 cup granulated sweetener of choice (like erythritol or stevia)
- 2 large eggs
- 1 tsp vanilla extract
- 1 tbsp lemon juice (optional)
For Toppings (Optional):
- Fresh blueberries, raspberries, or strawberries
- Honey or sugar-free syrup
Instructions
- Prepare the Crust:
- Preheat oven to 325°F (160°C).
- Mix graham cracker crumbs and melted coconut oil in a bowl until combined.
- Press the mixture into the bottom of a greased or parchment-lined 9-inch springform pan. Set aside.
- Make the Filling:
- In a large bowl, beat cream cheese until smooth.
- Add Greek yogurt, protein powder, sweetener, vanilla extract, and lemon juice, and mix until well blended.
- Add eggs one at a time, mixing until just combined.
- Bake:
- Pour the filling over the prepared crust and smooth the top.
- Bake for 35-40 minutes or until the center is just set and slightly jiggles.
- Turn off the oven, leave the door slightly open, and let the cheesecake cool in the oven for 1 hour.
- Chill:
- Refrigerate the cheesecake for at least 4 hours or overnight for the best texture.
- Serve:
- Top with fresh berries and a drizzle of honey or syrup, if desired.
Notes
- Gluten-Free Option: Use gluten-free graham crackers for the crust.
- Sweetener Swap: Adjust the sweetener to taste or use a natural sugar alternative.
- Topping Ideas: Add nuts, dark chocolate chips, or a sprinkle of cinnamon for extra flavor.
- Storage: Store in the refrigerator for up to 5 days or freeze individual slices for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dessert
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 6g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 55mg
Keywords: Protein cheesecake, high-protein dessert, healthy cheesecake, low-sugar cheesecake, gluten-free option, baked cheesecake, fitness-friendly dessert.