Alaska Roll Recipe: A Guide to Ingredients, Variations, and Health Benefits

The Alaska Roll is a sushi favorite that brings together fresh seafood flavors, creamy textures, and a hint of crunch. This roll features sushi-grade salmon, avocado, and cucumber wrapped in seasoned sushi rice and nori. Some variations take it a step further with tempura crunch or a spicy mayo drizzle, making it a versatile and delicious option for sushi lovers.

Perfect for both beginners and seasoned sushi makers, this Alaska Roll recipe will guide you through every step—from selecting the freshest ingredients to rolling like a pro. Grab your bamboo mat, and let’s get started!

🔗 What Does an Alaska Roll Have in It? – Learn more about the ingredients that make this roll a standout.

What is an Alaska Roll?

The Alaska Roll is a sushi roll that typically includes raw or smoked salmon, avocado, and cucumber, all wrapped in sushi rice and nori. Some variations also add crab meat (real or imitation), and others might be lightly battered and fried for a crunchy finish.

Despite its name, the Alaska Roll is not from Japan but was inspired by fresh, high-quality Alaskan salmon. It has gained popularity worldwide as a flavorful yet easy-to-make sushi option.

🔗 Check out the difference between a Philadelphia Roll and an Alaska Roll if you’re curious about how these two sushi favorites compare!

Ingredients & Substitutions

To create an authentic Alaska Roll, gather these essential ingredients:

Sushi Rice & Nori

  • Sushi Rice – Japanese short-grain rice seasoned with rice vinegar, sugar, and salt for that signature sticky texture.
  • Nori (Seaweed Sheets) – High-quality roasted nori works best for holding everything together.

Filling

  • Salmon – Sushi-grade raw salmon or smoked salmon both work well. Wondering which is best? 🔗 Learn about wild vs. farmed salmon to make an informed choice.
  • Avocado – Adds a creamy contrast to the fresh fish.
  • Cucumber – Brings a crisp, refreshing crunch.
  • Crab Meat (Optional) – Real or imitation crab can add a subtle sweetness.

Want to explore more delicious salmon dishes? 🔗 Check out this guide to salmon bowls for fresh and flavorful ideas.

 Fresh Alaska Roll Ingredients – Sushi Rice, Nori, Salmon, Avocado, and Cucumber
A flat-lay of fresh ingredients used to make a delicious Alaska Roll at home.

How to Make an Alaska Roll

Making sushi at home is easier than it seems! Follow these step-by-step instructions to master the Alaska Roll.

1. Prepare the Sushi Rice

  1. Rinse the rice – Wash the short-grain sushi rice under cold water until the water runs clear. This removes excess starch for the perfect sticky texture.
  2. Cook the rice – Follow package instructions or use a 1:1.25 rice-to-water ratio in a rice cooker.
  3. Season the rice – While warm, mix in rice vinegar, sugar, and salt. Gently fold the rice with a wooden spoon and let it cool to room temperature.

2. Prepare the Fillings

  • Slice the salmon – Using a sharp knife, cut the salmon into thin, even strips.
  • Cut the avocado – Halve, pit, and slice the avocado into thin strips.
  • Julienne the cucumber – Slice it into long, thin strips for extra crunch.

🔗 Curious how this roll differs from the Philadelphia Roll? Learn about the key differences!

3. Assemble the Roll

  1. Lay out a bamboo sushi mat, wrapping it in plastic wrap for easy rolling.
  2. Place a sheet of nori on the mat, shiny side down.
  3. Spread sushi rice evenly over the nori, leaving a ½-inch space at the top.
  4. Flip the nori over so the rice is on the outside.
  5. Arrange the fillings (salmon, avocado, cucumber, and optional crab meat) in a line across the center.
 Essential Sushi Tools – Bamboo Mat, Sushi Knife, and Rice Paddle
A collection of sushi-making tools, including a bamboo mat, sharp sushi knife, and rice paddle, essential for rolling an Alaska Roll.

4. Roll It Up!

  1. Using the bamboo mat, lift the edge closest to you and roll it over the fillings.
  2. Apply gentle but firm pressure to keep the roll tight.
  3. Continue rolling until sealed.
  4. Use a sharp, wet knife to slice into 6-8 pieces.

5. Garnish & Serve

  • Sprinkle with sesame seeds for a nutty crunch.
  • Drizzle with spicy mayo or eel sauce for extra flavor.
  • Serve with soy sauce, pickled ginger, and wasabi on the side.

Alaska Roll ingredients with fresh salmon, rice, cucumber, and nori.
A top-down view of fresh Alaska Roll ingredients, including sushi-grade salmon, sliced cucumber, sushi rice, and nori sheets, ready for assembly.

 

Toppings & Variations

Want to put your own spin on the Alaska Roll? Try these delicious variations:

 Spicy Alaska Roll

  • Add spicy mayo inside the roll.
  • Mix sriracha into the sushi rice for extra heat.

 Crunchy Tempura Alaska Roll

  • Coat the roll in tempura flakes for a crispy texture.
  • Lightly batter and deep-fry the entire roll.

Feeling adventurous? 🔗 Try this fun punch recipe to pair with your sushi night!

How to Store Leftover Sushi

If you have leftover Alaska Rolls, here’s how to keep them fresh:

  • Refrigerate immediately – Wrap tightly in plastic and store in an airtight container.
  • Consume within 24 hours – Sushi is best when fresh.
  • Revive dry sushi – Cover with a damp paper towel and microwave for 10 seconds.

Looking for more drink ideas to serve with sushi? 🔗 Check out this punch-making guide for a refreshing pairing.

Nutritional Content (Per 100g)

Below is the nutritional breakdown of an Alaska Roll per 100 grams, including its vitamin content:

Nutrient Amount (Per 100g)
Calories 160 kcal
Protein 8 g
Fat 5 g
Saturated Fat 1 g
Carbohydrates 20 g
Fiber 1 g
Sodium 300 mg
Potassium 250 mg (7% DV)
Omega-3 Fatty Acids 700 mg
Vitamin E 1.5 mg (10% DV)
Vitamin B6 0.2 mg (15% DV)
Vitamin K 20 mcg (17% DV)

Final Thoughts: Why You’ll Love This Alaska Roll Recipe

The Alaska Roll delivers a perfect balance of fresh, creamy, and crunchy textures in a single bite. Whether you’re making it for a sushi night at home or just craving a healthy, delicious meal, this recipe makes it simple and fun.

With just a few fresh ingredients and some practice, you’ll be rolling sushi like a pro in no time! So grab your sushi mat, fresh salmon, and let’s roll!

Print
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Alaska roll with raw salmon, cucumber, and avocado.

Alaska Roll Recipe


  • Author: AMELIA
  • Total Time: PT40M
  • Yield: 4 servings 1x

Description

The Alaska Roll is a delicious sushi roll featuring a fresh and creamy combination of sushi-grade salmon, avocado, and cucumber wrapped in seasoned sushi rice and nori. With a topping of thinly sliced salmon or a light sear for extra flavor, this roll delivers a perfect balance of texture and taste. Whether you’re making it for a sushi night or a special occasion, this roll is easy to prepare and incredibly satisfying!


Ingredients

Scale

For the Sushi Rice:

  • 2 cups sushi rice
  • 2 ½ cups water
  • ¼ cup rice vinegar
  • 1 tbsp sugar
  • ½ tsp salt

For the Roll:

  • 5 sheets nori (seaweed)
  • 8 oz sushi-grade salmon (sliced)
  • 1 small cucumber (julienned)
  • 1 avocado (sliced)
  • 1 tbsp sesame seeds (optional)

For Serving:

  • Soy sauce
  • Pickled ginger
  • Wasabi

Instructions

  • Prepare the Sushi Rice:

    • Rinse the sushi rice under cold water until the water runs clear.
    • In a pot, combine the rinsed rice with water and bring to a boil. Reduce heat, cover, and simmer for 15 minutes. Remove from heat and let it sit for 10 minutes.
    • In a small bowl, mix rice vinegar, sugar, and salt until dissolved.
    • Transfer the rice to a large bowl, gently fold in the vinegar mixture, and let it cool to room temperature.
  • Assemble the Roll:

    • Place a sheet of nori on a bamboo sushi mat, rough side facing up.
    • Wet your hands with water and evenly spread a thin layer of sushi rice over the nori, leaving about ½ inch uncovered at the top edge.
    • Sprinkle sesame seeds over the rice if desired.
  • Add the Fillings:

    • Flip the nori over so the rice is facing down (for an inside-out roll).
    • Arrange a few slices of avocado, cucumber, and salmon along the bottom edge of the nori.
  • Roll the Sushi:

    • Using the bamboo mat, roll the sushi tightly from the bottom up, applying gentle pressure.
    • Use a sharp, wet knife to slice the roll into even pieces.
  • Top and Serve:

    • Place thin slices of salmon over the top of the roll and gently press them down.
    • Optionally, lightly sear the salmon with a kitchen torch for a smoky flavor.
    • Serve with soy sauce, pickled ginger, and wasabi.

Notes

  • For a spicy variation, add spicy mayo (mayonnaise mixed with sriracha) on top.
  • You can substitute smoked salmon if sushi-grade salmon isn’t available.
  • To make cutting easier, clean the knife with a damp towel between slices.
  • If you prefer a fully cooked roll, use cooked shrimp or crab meat instead of raw salmon.
  • Prep Time: PT25M
  • Cook Time: PT15M
  • Category: Sushi, Japanese Cuisine
  • Method: No-Cook (except rice)
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: ~280 kcal
  • Sugar: ~1g
  • Sodium: ~350mg
  • Fat: ~10g
  • Saturated Fat: ~2g
  • Unsaturated Fat: ~6g
  • Trans Fat: ~0g
  • Carbohydrates: ~35g
  • Fiber: ~3g
  • Protein: ~15g
  • Cholesterol: ~25mg

Keywords: sushi roll, Alaska roll, salmon sushi, homemade sushi, sushi recipe, Japanese food, easy sushi roll

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