Cebolla Ensalada Recipe: A Flavorful Onion Salad with a Tangy Twist

Some dishes are simple yet unforgettable, and Cebolla Ensalada is one of those hidden gems. This vibrant onion salad brings together crisp, zesty, and slightly sweet flavors, making it the perfect complement to grilled meats, tacos, or even as a refreshing topping for your favorite meals. It’s a staple in many Latin American and Caribbean cuisines, and once you try it, you’ll understand why.

What makes Cebolla Ensalada special? The key is in how the onions are prepared. Soaking them in a citrusy, slightly spiced marinade transforms their sharp bite into something smooth and flavorful. Whether you’re a fan of traditional Mexican flavors or just looking for a new, easy side dish, this Cebolla Ensalada Recipe is about to become a favorite.

Cebolla Ensalada Recipe: Traditional Latin American Flavor

To make the best Cebolla Ensalada, you don’t need a long list of ingredients—just fresh produce, a good acid component, and a few seasonings to bring everything together.

Main Ingredients:

  • Red onions (2 large) – Their natural sweetness and vibrant color make them the ideal choice for this salad.
  • Lime juice (¼ cup) – The acidity softens the onions and adds a refreshing citrusy punch.
  • Vinegar (2 tablespoons) – White vinegar or apple cider vinegar works best for an extra tangy depth.
  • Salt (1 teaspoon) – Enhances the flavor and helps draw out excess moisture from the onions.
  • Sugar (½ teaspoon, optional) – A small amount balances out the acidity.
  • Olive oil (2 tablespoons) – Adds a slight richness and smooth texture.
  • Cilantro (¼ cup, chopped) – Fresh and aromatic, cilantro gives the salad its signature brightness.
  • Jalapeño or habanero (1 small, finely diced, optional) – If you like a little heat, adding some chili gives this dish an extra kick.
  • Garlic (1 clove, minced, optional) – For an extra depth of flavor.
  • Black pepper (½ teaspoon) – A touch of spice rounds everything out.

Are flautas better with corn or flour tortillas? – If you’re planning a full Mexican-style meal, pairing this salad with crispy flautas is a fantastic choice.

How to Make Cebolla Ensalada Recipe Step by Step

Making this onion salad is ridiculously simple, but there’s a crucial step to get the best texture and flavor—soaking the onions! Here’s how to do it:

Step 1: Prep the Onions

  • Slice the red onions into thin rings or half-moons. The thinner, the better, as it allows the flavors to penetrate more effectively.
  • Place the sliced onions in a bowl and cover them with cold water. Let them soak for 10-15 minutes to mellow out their strong bite.
  • If you prefer an even milder onion flavor, you can soak them in hot water for a minute before rinsing in cold water.

Step 2: Make the Marinade

  • In a separate bowl, whisk together the lime juice, vinegar, salt, sugar, and olive oil.
  • Add the black pepper, minced garlic (if using), and diced jalapeño or habanero for some heat.
  • Stir everything well and let the flavors meld for a couple of minutes.

Street corn chicken rice bowl recipe – For a hearty meal, try pairing this onion salad with a Mexican-style chicken and rice bowl.

 

Fresh red, white, and Vidalia onions with cilantro, parsley, and spices on a white marble countertop
Red, white, and Vidalia onions with fresh herbs and spices, ready for cebolla ensalada.

Step 3: Assemble the Salad

  • Drain the onions and pat them dry with a paper towel.
  • Add the onions to the marinade, tossing well to ensure they’re fully coated.
  • Stir in the chopped cilantro and mix everything together.
  • Cover and let it sit for at least 15-20 minutes (or longer for deeper flavor).
Mixing cebolla ensalada ingredients with dressing
Mixing fresh cebolla ensalada ingredients with a tangy dressing

Health Benefits of Onions

Onions are not just a flavor booster; they’re packed with antioxidants and compounds that have anti-inflammatory and heart-healthy properties. They may also support immune function and digestive health. Want to learn more? Check out this comprehensive guide on onion benefits.

Nutritional Content of Cebolla Ensalada (Per 100g)

Nutrient Amount (per 100g)
Calories 40 kcal
Carbohydrates 9.3 g
Protein 1.1 g
Fat 0.1 g
Dietary Fiber 1.7 g
Sugar 4.2 g
Sodium 6 mg
Vitamin C 8.1 mg
Calcium 23 mg
Potassium 146 mg

 

Argentinian-style cebolla ensalada with red onions, tomatoes, and olives in a rustic ceramic dish
A hearty Argentinian cebolla ensalada featuring marinated red onions, ripe tomatoes, and briny green olives, drizzled with red wine vinegar.

Pairing Ideas: What to Serve with Cebolla Ensalada

This onion salad is an excellent side dish for a variety of meals. Here are some perfect pairings:

Grilled Meats

  • Works wonderfully with grilled chicken, steak, or fish—the acidity balances the richness of the proteins.
  • Try it with pork carnitas or pernil for an authentic Latin experience.

Difference between taquitos and flautas – If you’re looking to serve this salad with Mexican-style fried tacos, this guide breaks down the differences.

Tacos & Wraps

  • Use it as a topping for carne asada tacos, fish tacos, or even burritos.
  • Pairs beautifully with shawarma or gyro-style wraps for a fusion twist.

What is in horchata made of? – Refresh your meal with a traditional Mexican drink like horchata!

A smoky barbecue platter featuring steak, chicken, and sausages, paired with a vibrant cebolla ensalada garnished with cilantro and lime wedges, makes for a flavorful summer meal.

Cebolla ensalada served with grilled meats including steak, chicken, and sausages on a rustic picnic table
A smoky barbecue platter featuring steak, chicken, and sausages, paired with a vibrant cebolla ensalada garnished with cilantro and lime wedges

Toppings & Variations

This recipe is incredibly flexible, and you can easily tweak it to match your taste preferences.

For Extra Creaminess

  • Add sliced avocado for a richer texture and contrast.
  • Toss in some crumbled queso fresco for a creamy, salty bite.

How to keep flautas rolled when frying – If you’re serving flautas with your Cebolla Ensalada, this guide will help ensure they stay intact!

For a Casual Dining Twist

  • A delicious gourmet burger featuring marinated cebolla ensalada, melted cheese, and fresh greens, paired with crispy fries, takes casual dining to the next level.

Leftover rotisserie chicken recipes – Add shredded chicken to turn this onion salad into a light, flavorful meal.

Gourmet burger topped with marinated cebolla ensalada, melted cheese, and fresh greens, served with crispy fries.
A delicious gourmet burger featuring marinated cebolla ensalada, melted cheese, and fresh greens, paired with crispy fries for a casual dining experience

How to Store Cebolla Ensalada

One of the best things about this dish is how well it keeps. Here’s how to store it properly:

In the Refrigerator:

  • Store it in an airtight container for up to 5 days.
  • The flavors will intensify the longer it sits, making it even tastier over time.

Final Thoughts: Why You’ll Love This Recipe

Cebolla Ensalada is more than just a simple onion salad—it’s a flavor booster that enhances any meal. The balance of acidity, sweetness, and spice makes it incredibly versatile. Whether you’re grilling meats, making tacos, or just looking for a tangy side dish, this easy recipe is a must-try.

So, grab some onions, a few fresh ingredients, and give this zesty, refreshing, and addicting salad a place on your dinner table. It’s bold, it’s simple, and it’s about to become one of your new favorite condiments. Enjoy!

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Argentinian-style cebolla ensalada with red onions, tomatoes, and olives in a rustic ceramic dish

Argentinian Cebolla Ensalada (Argentinian Onion Salad)


  • Author: AMELIA
  • Total Time: PT15M
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Argentinian Cebolla Ensalada is a simple yet flavorful salad featuring thinly sliced onions marinated in a tangy vinegar dressing. A staple in Argentinian cuisine, this salad is the perfect accompaniment to grilled meats, empanadas, or as a refreshing side dish. With its crisp texture and bright acidity, it enhances the flavors of any meal.


Ingredients

Scale

Main Ingredients:

  • 2 large white onions, thinly sliced
  • ½ cup red wine vinegar
  • ¼ cup water
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon sugar (optional, to balance acidity)
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley
  • ½ teaspoon dried oregano (optional)

Instructions

  • Prepare the onions: Peel the onions and slice them as thinly as possible. You can use a sharp knife or a mandoline slicer for even slices.
  • Soak in water: Place the sliced onions in a bowl of cold water and let them sit for about 10 minutes to reduce their sharpness. Drain well.
  • Make the dressing: In a small bowl, whisk together red wine vinegar, water, salt, black pepper, and sugar (if using).
  • Marinate the onions: Pour the dressing over the sliced onions and toss to coat. Let them marinate for at least 30 minutes at room temperature, or refrigerate for a deeper flavor.
  • Finish with olive oil and herbs: Before serving, drain excess vinegar, drizzle with olive oil, and sprinkle with fresh parsley and oregano. Toss lightly and serve chilled or at room temperature.

Notes

  • Variations: Try adding thinly sliced red onions for a slightly sweeter flavor.
  • Serving Suggestions: This salad pairs beautifully with grilled meats, especially Argentinian-style asado (barbecue).
  • Storage: Store in an airtight container in the refrigerator for up to 3 days.
  • Dietary Considerations: Naturally vegan, gluten-free, and low-calorie.
  • Prep Time: PT15M
  • Cook Time: PT0M
  • Category: Side Dish, Salad
  • Method: No-Cook
  • Cuisine: Argentinian, Latin American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: ~70 kcal
  • Sugar: ~2g
  • Sodium: ~350mg
  • Fat: ~5g
  • Saturated Fat: ~0.7g
  • Unsaturated Fat: ~4g
  • Trans Fat: 0g
  • Carbohydrates: ~6g
  • Fiber: ~1.5g
  • Protein: ~1g
  • Cholesterol: 0mg

Keywords: Argentinian onion salad, cebolla ensalada, Argentinian side dish, marinated onions, vinegar onions, asado salad, Latin American salad

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